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Indy Runners

Indy Runners and Walkers is a volunteer, nonprofit membership-based club that serves to promote running and walking as a healthy lifestyle activity and as a competitive sport.

Indy Runners

5 days ago

<img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'">

Congrats to everyone who participated in the Fall Training Program! #FTP24The Fall Training Program is officially over, and it was amazing to see so many folks consistently showing up and putting in so much work through a sticky, hot Indiana summer. It was gratifying to see so many of those people performing in the races throughout the fall. Whether the Indy Runners or Walkers were gutting out tough days, finishing their first race at a given distance or getting massive PRs, it was all inspirational! After a training block everyone's recovery is different so please evaluate your individual physical and mental needs and take the appropriate time. After you are recovered and ready to get after it again Indy Runners and Walkers weekly runs/walks happen all year round so we hope to continue to see you out#indyrunnersn#indyrunnersandwalkersl#falltrainingprogram2024m#marathontrainingi#halfmarathontrainingi#run #runningtrainingi#indyrunnersintrainingi#runningn#runningtrainingtipsg#falltrainingprogramogram ... See MoreSee Less

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Indy Runners

1 week ago

<img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'">

Our inaugural Monumental Shakeout Run was so much fun! It was great to see our members as well as welcoming some new friends from out of town in for the race. Good luck to everyone racing tomorrow, you’ve put in the work and now it’s time to celebrate! ... See MoreSee Less

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Indy Runners

1 week ago

<img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'">

Hello Runners and Walkers! It has been 17 long weeks but now the race is only a few days away! The hard work has been done, so use Saturday to celebrate what you have accomplished! Indy Runners Cheer Tent: Indy Runners will have our cheer tent at the NW corner of Capitol Ave and New York St. Come early to meet up and drop items. Then come once you have finished to celebrate and cheer on everyone else! We will have breakfast burritos, other snacks and drinks!Finally, we would like to thank everyone that came out to participate and volunteer for the Fall Training Program. We love you all!!#indyrunners #indyrunnersandwalkers #FTP24 #falltrainingprogram2024 #marathontraining #halfmarathontraining #run #runningtraining #indyrunnersintraining #running #runningtrainingtips #falltrainingprogram Beyond Monumental ... See MoreSee Less

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Indy Runners

1 week ago

<img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'">

Our final 30 Second Tip for our Fall Training Program features your hosts, Paul and Coach Tracy acknowledging your hard work and sharing some tips for your race this weekend. All tips can be viewed on our YouTube channel: www.youtube.com/@indyrunners#30secondtips #indyrunners #indyrunnersandwalkers #FTP24 #falltrainingprogram2024 #marathontraining #halfmarathontraining #run #runningtraining #indyrunnersintraining #running #runningtrainingtips #falltrainingprogram Disclaimer: The views and opinions expressed are for informational purposes only and are not an endorsement of products or brands; nor are they to be taken as medical or other professional advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle. ... See MoreSee Less

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Indy Runners

1 week ago

<img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img data-src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img src="https://scontent-atl3-1.xx.fbcdn.net/v/t39.30808-1/452210117_894999585993519_1295452390060333343_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=106&ccb=1-7&_nc_sid=6738e8&_nc_ohc=VTLcaNyQIB0Q7kNvgGktUss&_nc_zt=24&_nc_ht=scontent-atl3-1.xx&edm=AKIiGfEEAAAA&_nc_gid=Ab2Eh1lnQJQs51RBd_Y2e_d&oh=00_AYCCNUJE0CZ9MOglVX6gOf1Bz6ccJlw-CtDqdnPJiZ0BIw&oe=673E153B" title="Indy Runners" alt="Indy Runners" width=40 height=40 onerror="this.style.display='none'">

It's the final Tuesday workout before the Monumental. To celebrate your progression through the Fall Training Program, we have some Greek's pizza scheduled for after the workout tonight! Yay You!This might be the final week of the training program, but remember that we meet on these same times and days throughout the year. So take care of your investment in yourself by continuing to run and walk with us! And expect to hear more about January's Spring Training#indyrunnersn#indyrunnersandwalkersn#FTP24d#falltrainingprogram2024n#marathontraininga#halfmarathontraininga#runo#runningtrainingr#indyrunnersintrainingn#runninga#runningtrainingtipsi#falltrainingprogramtrainingprograBeyond Monumental@indymonumental ... See MoreSee Less

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